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Training Log Archive:
pascalkolb
In the 1 days ending Jan 16, 2018:
activity
#
time
miles
km
+m
Turnen/Barren
1
2:00:00
Kraft
1
1:15:00
Total
2
3:15:00
«
»
3:15
0:00
» now
Tu
Tuesday Jan 16, 2018
#
7 PM
Kraft
1:15:00
[
3
]
warm up
3x5 Launches (85kg)
3x5 Kniebeugen (140kg)
3x5 Deadlifts (90kg)
3x5 Bankdrücken (72kg)
8 PM
Turnen/Barren
2:00:00
[
3
]
Einlaufen, Fussball
Kraftparcour, Sprints
Unihockey
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