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Training Log Archive: patjaffe

In the 1 days ending Jan 5, 2018:

activity # timemileskm+m
  Running1 1:20:26 9.62(8:22) 15.48(5:12) 371
  Total1 1:20:26 9.62(8:22) 15.48(5:12) 371

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Fr

Friday Jan 5, 2018 #

Running long 1:20:26 [3] 15.48 km (5:12 / km) +371m 4:38 / km
shoes: New Balance Comrades 1080

Up to Mt McKay and back via the lake feat. the extended Key family

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