Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tschaekob

In the 1 days ending Oct 7, 2017:

activity # timemileskm+m
  Orienteering1 47:18 4.36(10:52) 7.01(6:45) 216
  Total1 47:18 4.36(10:52) 7.01(6:45) 216

«»
0:47
0:00
» now
Sa

Saturday Oct 7, 2017 #

Event: 40 Jahre OL in Horn
 
12 PM

Orienteering race 47:18 [4] ** 7.01 km (6:45 / km) +216m 5:51 / km
ahr:168 max:191 (sick) shoes: INOV-8 Arctic Claw 300

Pretty nice run, started with a topographic map and got to a normal orienteering map after 3 controls. All in all an easy race with lots of trail running but was cool to do so.


Part 1


Part 2


offen lang - Splits

« Earlier | Later »