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Training Log Archive: mnomi1

In the 1 days ending Sep 27, 2017:

activity # timemileskm+m
  Run1 1:45:00 9.01(11:39) 14.5(7:14)
  Total1 1:45:00 9.01(11:39) 14.5(7:14)

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Wednesday Sep 27, 2017 #

Run (R2T VM) 36:00 [3] 5.0 km (7:12 / km)
shoes: Lone Peak 2

morning run, 6am.

Run (NatPk) 1:09:00 [3] 9.5 km (7:16 / km)
shoes: Lone Peak 2

W Kristina. Excellent!

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