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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mnomi1

In the 1 days ending Jan 16, 2020:

activity # timemileskm+m
  b/c or skin ski1 58:20 1.37(42:40) 2.2(26:31) 470
  Total1 58:20 1.37(42:40) 2.2(26:31) 470

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Th

Thursday Jan 16, 2020 #

b/c or skin ski (hill hike) 58:20 [3] 2.2 km (26:31 / km) +470m 12:49 / km

paused and didn't get the down part. great hike w Katrina and Sonja

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