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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mark3

In the 1 days ending Jul 30, 2020:

activity # timemileskm+m
  Running - Road/Track1 38:07 4.18(9:07) 6.73(5:40) 43
  Total1 38:07 4.18(9:07) 6.73(5:40) 43

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Th

Thursday Jul 30, 2020 #

3 PM

Running - Road/Track (Easy loop) 38:07 [3] 6.73 km (5:40 / km) +43m 5:29 / km
shoes: Pegasus 35 (white)

Same as Tues, opposite direction. With Em; easy pace. Feeling fine. Bit of a cold maybe, but can't have everything.

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