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Training Log Archive: LindaSchrader

In the 7 days ending Feb 7:

activity # timemileskm+m
  Hardlopen training3 4:51:39 26.54(10:59) 42.71(6:50) 175
  Total3 4:51:39 26.54(10:59) 42.71(6:50) 175

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MoTuWeThFrSaSu

Saturday Feb 6 #

12 PM

Hardlopen training 3:20:33 [4] 29.3 km (6:51 / km) +125m 6:42 / km
shoes: Nimbus 23 Wit Fluor

Wednesday Feb 3 #

12 PM

Hardlopen training 1:01:45 [2] 8.75 km (7:03 / km) +32m 6:56 / km
ahr:149 max:181 shoes: Nimbus 22 roze

Monday Feb 1 #

1 PM

Hardlopen training 29:21 [2] 4.66 km (6:18 / km) +18m 6:11 / km
ahr:157 max:178 shoes: Nimbus 22 roze

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