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Training Log Archive: ALappe

In the 1 days ending Oct 2, 2016:

activity # timemileskm+ft
  Bike1 1:04:00 10.9(5:52) 17.54(3:39) 350
  Total1 1:04:00 10.9(5:52) 17.54(3:39) 350

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Su

Sunday Oct 2, 2016 #

Bike race 1:04:00 [3] 10.9 mi (5:52 / mi) +350ft 5:42 / mi
shoes: Trek Crockett

CX at La Vista, 2nd place Cat 4. It was a fun course with some barriers I could bunny hop.

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