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Training Log Archive: andyhill

In the 1 days ending Jan 16, 2016:

activity # timemileskm+m
  Run1 1:50:00 15.5(7:06) 24.95(4:25) 488
  Total1 1:50:00 15.5(7:06) 24.95(4:25) 488

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Sa

Saturday Jan 16, 2016 #

11 AM

Run race (Dover Half Marathon) 1:50:00 [5] 24.95 km (4:25 / km) +488m 4:01 / km
shoes: Innov-8 X-Talon 212

Course was mostly trails above the White Cliffs of Dover with a bit of bitumen. It was near 0 degrees so trails were icey and slippery. So many people were stacking it coming off the start line so I settled back in about 10th making sure the leaders were in sight. It was so hairy, I was afraid someone would slip off the cliffs into the sea. Reached the turnaround point at Walmer Castle feeling pretty good in about 8th position with the leaders only 1-2 minutes ahead and occasionally in sight. In the second half, direction signs were a bit hard to see and noticed a lot of the top guys were losing time which helped me. I was slowly picking them off with the pace getting faster averaging around 4 min/km for the last 10km. Crossed the line in 3rd place about 2 min behind the leader but for some reason wasn't 3rd at the presentation. Will have to wait for online splits and results.

Edit: 4th

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