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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyhill

In the 1 days ending May 4, 2019:

activity # timemileskm+m
  Orienteering1 16:33 2.08(7:58) 3.34(4:57) 4327 /27c100%
  Total1 16:33 2.08(7:58) 3.34(4:57) 4327 /27c100%

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Sa

Saturday May 4, 2019 #

Event: SOS Hills District - Baulkham Hills
 
10 AM

Orienteering race (Sydney SOS) 16:33 [5] *** 3.34 km (4:57 / km) +43m 4:39 / km
spiked:27/27c shoes: Asics Kayano 23

Fun course. No real time losses apart from a few secs here and there. Lacking some speed though.

https://eventor.orienteering.asn.au/Events/ResultL...

Long Line - Splits

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