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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nat and the Hat

In the 1 days ending Jul 21, 2015:

activity # timemileskm+m
  Cycling1 35:09 8.1(13.8/h) 13.04(22.3/h) 62
  Total1 35:09 8.1(4:20) 13.04(2:42) 62

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Tu

Tuesday Jul 21, 2015 #

7 AM

Cycling (path + road) 35:09 [1] 13.04 km (22.3 kph) +62m
shoes: Saucony Mirage 4 (purple ones)

Bike to work.

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