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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: R Anderson

In the 1 days ending Jun 27, 2012:

activity # timemileskm+m
  Orienteering1 55:00
  Strength1 15:00
  Total2 1:10:00

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We

Wednesday Jun 27, 2012 #

6 PM

Orienteering 55:00 [3]
shoes: Inov 8 Oroc (July 11)

Test ran the start of the long for the o-meeting in August. Tough but fun map.

10 PM

Strength 15:00 [1]

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