Training Log Archive: R AndersonIn the 7 days ending Feb 7, 2016:
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Sunday Feb 7, 2016 #
Running 30:00 [1]
shoes: Mizuno Inspire
Made it around the 5, Whoo!
Had a terrible flu last week with five days of fever. Still feeling the effects of it, particularly in my chest.
Felt terrible during and after the run, but it was good to get out. Probably ran too fast which didn't help, but really hard to run any slower. Should have maybe stuck to going really slow on small trails and walking the hills.
Had a terrible flu last week with five days of fever. Still feeling the effects of it, particularly in my chest.
Felt terrible during and after the run, but it was good to get out. Probably ran too fast which didn't help, but really hard to run any slower. Should have maybe stuck to going really slow on small trails and walking the hills.