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Training Log Archive: R Anderson

In the 7 days ending Feb 14, 2016:

activity # timemileskm+m
  Running2 1:55:00
  Innebandy1 1:15:00
  Strength2 55:00
  Total4 4:05:00

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1:30
0:00
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MoTuWeThFrSaSu

Sunday Feb 14, 2016 #

Running 30:00 [1]
shoes: Mizuno Inspire

Running 25:00 [2]
shoes: Mizuno Inspire

Saturday Feb 13, 2016 #

Running 1:00:00 [1]
shoes: Mizuno Inspire

Friday Feb 12, 2016 #

Strength 40:00 [1]
shoes: Adizero's

Mostly technique with Andersén

Wednesday Feb 10, 2016 #

Strength 15:00 [1]
shoes: Adizero's

Innebandy 1:15:00 [2]
shoes: Adizero's

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