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Training Log Archive:
Jas
In the 1 days ending Jan 14, 2015:
activity
#
time
miles
km
+m
Run
1
35:00
3.11
(11:16)
5.0
(7:00)
Total
1
35:00
3.11
(11:16)
5.0
(7:00)
«
»
0:35
0:00
» now
We
Wednesday Jan 14, 2015
#
Run
(Trails)
35:00
[
3
] 5.0 km (7:00 / km)
waiheke trail run with Lani, bit longer this morning, Needed that swim at the end.
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