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Training Log Archive: gudeso

In the 1 days ending Nov 30, 2015:

activity

time

miles

Urban cycling with road bike

1:46:00

25.04

(14.2/h)

40.3

(22.8/h)

165

Total

1:46:00

25.04

(4:14)

40.3

(2:38)

165

1:46

0:00

» now

Monday Nov 30, 2015 #

8 AM

Urban cycling with road bike 56:00 [3] 19.9 km (21.3 kph) +86m
shoes: Merida Scultura 5000 (2017)

Could not be slower or more tired than this..

https://www.strava.com/activities/441796765

7 PM

Urban cycling with road bike 50:00 [3] 20.4 km (24.5 kph) +79m
shoes: Merida Scultura 5000 (2017)

At last ! completed to assess assignments...now exams...mm sharing stuff from work..means nothing interesting to tell about my ride...Well Fitness room is starting next week...for 4 months.

https://www.strava.com/activities/441921967

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