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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gudeso

In the 1 days ending Nov 2, 2017:

activity # timemileskm+m
  Smart trainer1 1:08:00 17.77(15.7/h) 28.6(25.2/h) 268
  Exercises1 20:00
  Total2 1:28:00 17.77 28.6 268

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Th

Thursday Nov 2, 2017 #

Exercises 20:00 [3]

9 PM

Smart trainer (Intervals Zwift session) 1:08:00 [4] 28.6 km (25.2 kph) +268m

https://www.strava.com/activities/1257716444

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