Training Log Archive: gudesoIn the 1 days ending Jun 10, 2019:
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Monday Jun 10, 2019 #
10 AM
Foot orienteering event race (@ West Sydney Uni) 25:43 [4] 3.34 km (7:43 / km) +28m 7:24 / km
ahr:150 max:176 shoes: Salomon Wings Pro
Day 3 of the Queen's Elizabeth series, really enjoyed today's event...No big navigation issues but I observed the following:
#6 from #5 went straight to #9 which was in the way anyway but similar issue happened to me in the NSW champs when I went straight to 14 instead of 4, maybe my sight is fading?
#14 could made a much shorter route choice, so that was a bad decision to go out through the tunnel.
Looks like I won the 2nd last split which is nice, and 2nd in the last control where I ran head to head with Simon Winsdor.
Enjoyable race ! (-;
#6 from #5 went straight to #9 which was in the way anyway but similar issue happened to me in the NSW champs when I went straight to 14 instead of 4, maybe my sight is fading?
#14 could made a much shorter route choice, so that was a bad decision to go out through the tunnel.
Looks like I won the 2nd last split which is nice, and 2nd in the last control where I ran head to head with Simon Winsdor.
Enjoyable race ! (-;
10 PM
Road Trainer app 45:00 [3] 22.36 km (29.8 kph)
shoes: Merida Scultura 5000 (2017)
Intervals session https://www.strava.com/activities/2439004361