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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gudeso

In the 1 days ending Mar 14, 2022:

activity # timemileskm+m
  Foot orienteering event1 52:59 5.59(9:28) 9.0(5:53) 92
  Total1 52:59 5.59(9:28) 9.0(5:53) 92

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Mo

Monday Mar 14, 2022 #

5 PM

Foot orienteering event race (Callan Park) 52:59 [3] 9.0 km (5:53 / km) +92m 5:36 / km
shoes: Salomon Sense

https://www.strava.com/activities/6821557641/overv.... Foot orienteering summer series #16 makeup event from 2 weeks ago, very happy with top 34 overall and 8th in my category, don't worry, Richard Mount Stephens (only one who got over 500 today) ensured we all will have a low score. Nice to spare 1 second before the next penalty...

Held up a pace with MRS today which was awesome...
C • Nice work Sydney 2

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