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Training Log Archive: candyman

In the 1 days ending Feb 1, 2009:

activity # timemileskm+m
  Running1 1:00:00 7.46(8:03) 12.0(5:00) 100
  Total1 1:00:00 7.46(8:03) 12.0(5:00) 100

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Su

Sunday Feb 1, 2009 #

Running (Bisham Run) 1:00:00 [3] 12.0 km (5:00 / km) +100m 4:48 / km

Was lucky to get out this weekend for any training considering how busy I was and due to the fact I forgot to pack my runners. Luckily I managed to borrow some trainers off BJ and found a free hour to head out for a run with Dave Rollins. We took one of the spare maps from the Bisham Bash and found a reasonable loop which took us past a couple of the controls. Some pretty swanky places around Bisham along the Thames.

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