Running (Bisham Run) 1:00:00 [3] 12.0 km (5:00 / km) +100m 4:48 / km
Was lucky to get out this weekend for any training considering how busy I was and due to the fact I forgot to pack my runners. Luckily I managed to borrow some trainers off BJ and found a free hour to head out for a run with Dave Rollins. We took one of the spare maps from the Bisham Bash and found a reasonable loop which took us past a couple of the controls. Some pretty swanky places around Bisham along the Thames.