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Training Log Archive: MHtrailvet

In the 1 days ending Feb 22, 2017:

activity # timemileskm+ft
  road run1 29:43 4.01(7:25) 6.45(4:36) 75
  Total1 29:43 4.01(7:25) 6.45(4:36) 75

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Wednesday Feb 22, 2017 #

3 PM

road run 29:43 [3] 4.01 mi (7:25 / mi) +75ft 7:17 / mi
shoes: Salomon X-tour

quick road run from work. Snow all around but shorts and T-shirt weather (50F).

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