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Training Log Archive: PippaD

In the 7 days ending Aug 26, 2018:

activity # timemileskm+m
  Ergo2 1:34:00
  Cycling1 1:00:00
  Spinning1 30:00
  Total3 3:04:00

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1:04
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MoTuWeThFrSaSu

Saturday Aug 25, 2018 #

Note

5 days in Rome with Katie, not going to try and do any training as will be loads of waking maybe some core but not too worried. Just want to feel refreshed for beginning of season!

Friday Aug 24, 2018 #

Ergo 34:00 [3]

2*4k today as pretty shattered after yesterday

Spinning 30:00 [3]

Thursday Aug 23, 2018 #

Ergo 1:00:00 [3]

Died, was so so hot and erg pretty old, hopefully not too representitive of fitness...

Monday Aug 20, 2018 #

Cycling 1:00:00 [3]

Last bike in Canada :(

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