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Training Log Archive: Chris9

In the 1 days ending Feb 4, 2018:

activity # timemileskm+m
  Cycling1 1:15:00 22.5(3:20) 36.21(2:04)
  Total1 1:15:00 22.5(3:20) 36.21(2:04)

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Su

Sunday Feb 4, 2018 #

Note

Dealing with some foot pain. Podiatrist said it stems from instability of middle foot, prescribed two weeks easy until orthotics come in. Going to bike and swim, maybe mix in a little running. Long season ahead.
7 AM

Cycling 1:15:00 [3] 22.5 mi (3:20 / mi)

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