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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Clodagh

In the 1 days ending Aug 28, 2019:

activity # timemileskm+m
  Normal Run1 46:05 4.08(11:17) 6.57(7:01) 63
  Total1 46:05 4.08(11:17) 6.57(7:01) 63

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We

Wednesday Aug 28, 2019 #

9 AM

Normal Run 46:05 [3] 6.57 km (7:01 / km) +63m 6:42 / km
ahr:151 max:176

Rosscarbery
Sand dunes with Méabh

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