Training Log Archive: KatnapIn the 1 days ending Sep 28, 2017:
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Thursday Sep 28, 2017 #
10 AM
Road Run 15:00 [3]
Terry Fox Run! It's HOT! But at least there is a wee bit of a salty sea breeze. Spent the whole time dodging students - is this what the Sun Run is like?!
We got lollipops at the end :P Mine is Pink Lemonade so I'm pretty much winning at life right now.
We got lollipops at the end :P Mine is Pink Lemonade so I'm pretty much winning at life right now.
3 PM
Gym Cardio (Code Blue) 30:00 [3]
RCMP Depot Training with my EMS students. Led by RCMP constable Troy!
So joining the RCMP was something I heavily considered when deciding on a career path so it's quite fun to get to join the students in some RCMP physical training as the teacher sponsor for Code Blue.
Today we did a 50/50 mental and physical fitness - warm-up week! Troy was pretty cool while we rotated through various stances (I know how they work now!) he told us about being a part of the Gitxsan Nation and working for 8 weeks fighting the wildfires.
The students who had been in the program before had REALLY impactful things to say about how it had turned their lives around and given them something to look forward to that gave them peace once a week.
So joining the RCMP was something I heavily considered when deciding on a career path so it's quite fun to get to join the students in some RCMP physical training as the teacher sponsor for Code Blue.
Today we did a 50/50 mental and physical fitness - warm-up week! Troy was pretty cool while we rotated through various stances (I know how they work now!) he told us about being a part of the Gitxsan Nation and working for 8 weeks fighting the wildfires.
The students who had been in the program before had REALLY impactful things to say about how it had turned their lives around and given them something to look forward to that gave them peace once a week.