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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Frenchie

In the 1 days ending Mar 5, 2015:

activity # timemileskm+m
  bike commute1 45:00 6.96(9.3/h) 11.2(14.9/h)
  Total1 45:00 6.96(6:28) 11.2(4:01)

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Th

Thursday Mar 5, 2015 #

bike commute 45:00 [3] 11.2 km (14.9 kph)

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