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Training Log Archive: Frenchie

In the 1 days ending Mar 20, 2015:

activity

#

time

miles

km

+m

Snowshoe hike

1

1:54:15

3.98

(28:41)

6.41

(17:49)

Trail Running

1

1:14:00

5.78

(4.7/h)

9.31

(7.5/h)

Total

1

3:08:15

9.77

(19:16)

15.72

(11:59)

3:08

0:00

Fr

Friday Mar 20, 2015 #

Snowshoe hike 1:54:15 [1] 6.41 km (17:49 / km)

Trail Running 1:14:00 [3] 9.31 km (7.5 kph)

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