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Training Log Archive: starlight

In the 7 days ending Sep 23, 2017:

activity # timemileskm+m
  Strengthening7 7:00:00
  Total7 7:00:00

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Saturday Sep 23, 2017 #

Strengthening 1:00:00 [3]

I strengthened my core today.

Friday Sep 22, 2017 #

Strengthening 1:00:00 [3]

I strengthened my core today.

Thursday Sep 21, 2017 #

Strengthening 1:00:00 [3]

I strengthened my lower and upper back today.

Wednesday Sep 20, 2017 #

Strengthening 1:00:00 [3]

I did some strengthening at school today for my core.

Tuesday Sep 19, 2017 #

Strengthening 1:00:00 [3]

I did a workout at school today, circuits.

Monday Sep 18, 2017 #

Strengthening 1:00:00 [3]

I strengthened my biceps and triceps today.

Sunday Sep 17, 2017 #

Strengthening 1:00:00 [3]

I stretched the muscles I was using recently.

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