Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
starlight
In the 7 days ending Sep 23, 2017:
activity
#
time
miles
km
+m
Strengthening
7
7:00:00
Total
7
7:00:00
«
»
1:00
0:00
» now
Su
Mo
Tu
We
Th
Fr
Sa
Saturday Sep 23, 2017
#
Strengthening
1:00:00
[
3
]
I strengthened my core today.
Friday Sep 22, 2017
#
Strengthening
1:00:00
[
3
]
I strengthened my core today.
Thursday Sep 21, 2017
#
Strengthening
1:00:00
[
3
]
I strengthened my lower and upper back today.
Wednesday Sep 20, 2017
#
Strengthening
1:00:00
[
3
]
I did some strengthening at school today for my core.
Tuesday Sep 19, 2017
#
Strengthening
1:00:00
[
3
]
I did a workout at school today, circuits.
Monday Sep 18, 2017
#
Strengthening
1:00:00
[
3
]
I strengthened my biceps and triceps today.
Sunday Sep 17, 2017
#
Strengthening
1:00:00
[
3
]
I stretched the muscles I was using recently.
« Earlier
|
Later »