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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ahall

In the 1 days ending Apr 21, 2007:

activity # timemileskm+mload
  Orienteering1 1:04:0510958.3
  Running1 10:001370.0
  Total1 1:14:0512328.3

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Sa

Saturday Apr 21, 2007 #

Event: HVO A-Meet
 

Orienteering race 1:04:05 [4]
shoes: VJ Integrator

Didn't start out well - 5 minute mistake on number 1. then I got it together for a while, before messing up number 8 (about 3 minutes) and number 10 (another couple). There were other little mistakes, but more hesitation than anything given lack of orienteering this spring and a very technical area!

Running warm up/down 10:00 [1]
shoes: VJ Integrator

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