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Training Log Archive: ahall

In the 1 days ending Jul 21, 2016:

activity # timemileskm+mload
  Running1 50:308332.5
  Total1 50:308332.5

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Th

Thursday Jul 21, 2016 #

7 PM

Running 50:30 [3]
shoes: Brooks GTS15

Walk down hill ( not timed) then run up bike.path, round res and into and looping around in AGM. Back down the bike path

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