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Training Log Archive: kwilliams

In the 1 days ending Oct 23, 2014:

activity # timemileskm+m
  cardio1 50:00
  core-strength1 10:00
  Total1 1:00:00

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Th

Thursday Oct 23, 2014 #

cardio 50:00 [3]
shoes: Saucony Hydramax Blue

core-strength 10:00 [3]
shoes: Saucony Hydramax Blue

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