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Training Log Archive: kwilliams

In the 1 days ending Oct 4, 2016:

activity # timemileskm+m
  running1 32:32
  biking1 30:00
  Total1 1:02:32

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Tu

Tuesday Oct 4, 2016 #

biking 30:00 [3]
shoes: Saucony Guide 8 blu

running 32:32 [3]
shoes: Saucony Guide 8 blu

Lunch run to and around slottis.

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