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Training Log Archive: kwilliams

In the 1 days ending Apr 21, 2020:

activity # timemileskm+m
  running1 50:12 5.5(9:08) 8.85(5:40) 45
  Total1 50:12 5.5(9:08) 8.85(5:40) 45

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Tu

Tuesday Apr 21, 2020 #

running 50:12 [3] 8.85 km (5:40 / km) +45m 5:32 / km
shoes: Salomon 4 turquiose

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