Training Log Archive: PjwolfIn the 7 days ending Feb 19, 2017:
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Sunday Feb 19, 2017 #
10 AM
Running 22:14 [0] 2.15 mi (10:21 / mi) +59ft 10:05 / mi
ahr:125 max:142 shoes: Nike AirZoom Pegasus 33
Running 1:18:42 [0] 7.7 mi (10:13 / mi) +548ft 9:35 / mi
ahr:144 max:162 shoes: Nike AirZoom Pegasus 33
Saturday Feb 18, 2017 #
11 AM
Running 30:03 [0] 2.99 mi (10:03 / mi)
ahr:129 max:149 shoes: Nike AirZoom Pegasus 33
Thursday Feb 16, 2017 #
8 AM
Running 1:00:51 [0] 6.2 mi (9:49 / mi)
ahr:137 max:159 shoes: Nike AirZoom Pegasus 33
Wednesday Feb 15, 2017 #
6 AM
Running 22:49 [0] 2.01 mi (11:21 / mi) +223ft 10:16 / mi
ahr:123 max:155 shoes: Nike AirZoom Pegasus 33