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Training Log Archive: Danish Dynamite

In the 1 days ending Apr 8, 2019:

activity # timemileskm+m
  running2 48:00 5.9(8:08) 9.5(5:03) 121
  Total2 48:00 5.9(8:08) 9.5(5:03) 121
averages - weight:81.7kg

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Mo

Monday Apr 8, 2019 #

7 AM

Note
weight:81.7kg

5 PM

running 42:00 [2] 8.0 km (5:15 / km) +121m 4:53 / km

easy run
6 PM

running 6:00 [3] 1.5 km (4:00 / km)

5 strides

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