Training Log Archive: АТIn the 1 days ending May 23, 2021:
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Sunday May 23, 2021 #
12 PM
Running 9:51 [1] 1.96 km (5:02 / km) +27m 4:42 / km
shoes: Orocs
Orienteering 39:39 [4] ** 6.53 km (6:04 / km) +149m 5:27 / km
18c shoes: Orocs
FVO event @ Coilhallan North.
Back at it!! Had a few foot ouchies when I stood on things on the bit it's bruised, but only a few times and the vast majority was good. Technically was a bit rusty, overshooting the final orange standard control was a personal highlight, and also the terrain speed was not there in the slightest, just couldn't run through any of the crap at any sort of speed, however I'm confident these things will come back pretty quickly! Took the dub so that's all that matters right ;)
Back at it!! Had a few foot ouchies when I stood on things on the bit it's bruised, but only a few times and the vast majority was good. Technically was a bit rusty, overshooting the final orange standard control was a personal highlight, and also the terrain speed was not there in the slightest, just couldn't run through any of the crap at any sort of speed, however I'm confident these things will come back pretty quickly! Took the dub so that's all that matters right ;)
Running 10:15 [1] 1.6 km (6:25 / km) +45m 5:37 / km
shoes: Orocs
5 PM
XT 1:04:04 [1]
shoes: Giro Triple
27.66 km (25.9 kph) +263m.
Scoot about some cycle paths post car drop off.
Scoot about some cycle paths post car drop off.