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Training Log Archive: Tyrannosaurus

In the 1 days ending Jan 25, 2017:

activity # timemileskm+m
  Other1 40:00
  Running1 20:15 2.02(10:01) 3.25(6:14)
  Total2 1:00:15 2.02 3.25

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Wednesday Jan 25, 2017 #

8 PM

Other 40:00 [3]

Intramural basketball game. We lost along the lines of 52-31 but I scored! Fun all around. I'm always surprised at how much a workout basketball is.

The plan was to run before the game, but my physics lab report got in the way :( those things always take at least 7 hours to complete and I still had a couple hours to go by the early evening when the runners left.
11 PM

Running 20:15 [2] 2.02 mi (10:01 / mi)
shoes: Black Asics Gel-Excite 4

Opted for a super short super easy shake out run after a solid 15min of stretching. My right hamstring is tight tight tight from the workout yesterday.

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