Training Log Archive: havartiIn the 1 days ending Jun 9, 2016:
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Thursday Jun 9, 2016 #
8 AM
Running 40:48 [3] ** 8.49 km (4:48 / km) +56m 4:39 / km
shoes: Brooks Adrenaline GTS
Took three full days off running partly to deal with house reno work; and wow that felt good this morning on the new kicks.
5 PM
Running 47:37 [3] ** 9.5 km (5:01 / km) +93m 4:47 / km
shoes: Brooks Adrenaline GTS