Training Log Archive: havartiIn the 1 days ending Aug 3, 2019:
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Saturday Aug 3, 2019 #
7 AM
Running 41:57 [3] ** 7.57 km (5:32 / km) +45m 5:23 / km
shoes: Saucony Breakthru 4
8 AM
Running 1:59:38 [3] ** 15.62 km (7:39 / km) +149m 7:19 / km
shoes: Saucony Breakthru 4
North York MEC group run to Casa Loma and Kos
1 PM
Running 37:01 [3] ** 5.96 km (6:13 / km) +27m 6:05 / km
shoes: Saucony Breakthru 4
2 PM
Walk 24:27 [3] * 1.67 km (14:41 / km) +44m 12:58 / km
shoes: Saucony Breakthru 4