Training Log Archive: ak1407In the 1 days ending Sep 3, 2016:
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Saturday Sep 3, 2016 #
1 PM
Orienteering race (sprint) 21:38 [4] *** 3.2 km (6:46 / km)
spiked:13/20c
Ran the second sprint race at the BOK Blast. Really enjoyed the first 2/3rds, running fast and reading ahead well. By control 12 I was playing catch up with the navigating and then made some silly errors in the technical school section at the end. Mainly leg 17-18 where I should have chosen the westerly route choice which was half the distance I ran.