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Training Log Archive: marshaf

In the 1 days ending Mar 2, 2016:

activity # timemileskm+m
  Running1 54:22 3.95(13:47) 6.35(8:34)
  Total1 54:22 3.95(13:47) 6.35(8:34)

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Wednesday Mar 2, 2016 #

Running 54:22 [3] 6.35 km (8:34 / km)
shoes: Asics Gel Nimbus 17

nice coolish run with no shin splints!

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