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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: marshaf

In the 1 days ending Apr 7, 2019:

activity # timemileskm+m
  walking1 42:50 2.54(16:54) 4.08(10:30)
  orienteering1 27:24 2.85(9:36) 4.59(5:58)
  Total2 1:10:14 5.39(13:02) 8.67(8:06)

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Su

Sunday Apr 7, 2019 #

10 AM

walking 42:50 [2] 4.08 km (10:30 / km)

Walked to and from event.
11 AM

orienteering race (Campus series) 27:24 [4] 4.59 km (5:58 / km)

Nice pursuit style race at the U of C. A little cool so good for trying to run fast. Two small errors.

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