Training Log Archive: 007In the 1 days ending Jun 13, 2010:
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Sunday Jun 13, 2010 #
1 PM
orienteering 1:25:00 [4]
slept:8.0 shoes: Innovate 'roc lite'
Chokem gully long. Where was my head today!? Mind totally wasn't on orienteering, focus very poor, as it often is in this sort of spur gully. Shame.
Wore both ankle braces- mistake. Right ankle is the one which needs support, and seems to have no problems with hte ankle brace but left achilles got sore. I stopped and took the brace off half way round but was still sore.
Wore both ankle braces- mistake. Right ankle is the one which needs support, and seems to have no problems with hte ankle brace but left achilles got sore. I stopped and took the brace off half way round but was still sore.