Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 007

In the 1 days ending Feb 7, 2012:

activity # timemileskm+m
  riding1 50:00
  Total1 50:00
averages - sleep:7

«»
0:50
0:00
» now
Tu

Tuesday Feb 7, 2012 #

riding 20:00 [2]
slept:7.0

dropped work car back at office and rode to site (in bike shorts and work boots....hmm I'm not so sure about that look)

riding 30:00 [2]

home from work.
only managed to stick to the second half of my plan for the evening (strength training followed cocktails with jozy)

« Earlier | Later »