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Training Log Archive: 007

In the 1 days ending Feb 18, 2012:

activity # timemileskm+m
  Running1 1:20:00
  swimming1 30:00
  Total1 1:50:00

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1:50
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Sa

Saturday Feb 18, 2012 #

Running 41:00 [3]

Morning run at Wilsons prom- from Tidal river to Sqeaky beach via 2 lookout detours. Beautiful coast!

Running 39:00 [3]

Evening run with Jas, Leo and Tom- Tidal river along beach to track heading south- unfortunately tracks down south still closed. Hard on hills, feeling a bit buggered from a day in the sun

swimming 30:00 [1]

Much of the day spent surfing and body boarding :)

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