Morning run at Wilsons prom- from Tidal river to Sqeaky beach via 2 lookout detours. Beautiful coast!
Running39:00 [3]
Evening run with Jas, Leo and Tom- Tidal river along beach to track heading south- unfortunately tracks down south still closed. Hard on hills, feeling a bit buggered from a day in the sun
swimming30:00 [1]
Much of the day spent surfing and body boarding :)