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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Uncle JiM

In the 1 days ending Oct 22, 2017:

activity # timemileskm+m
  MTB1 20:34 3.55(5:47) 5.72(3:36) 50
  Total1 20:34 3.55(5:47) 5.72(3:36) 50

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Su

Sunday Oct 22, 2017 #

8 PM

MTB 20:34 [3] 5.72 km (3:36 / km) +50m 3:27 / km
shoes: Purple Pegasus 2

easy

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