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Training Log Archive: 970130

In the 1 days ending Sep 8, 2018:

activity # timemileskm+m
  Running1 34:45 3.91(8:53) 6.29(5:31) 26
  Total1 34:45 3.91(8:53) 6.29(5:31) 26

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Sa

Saturday Sep 8, 2018 #

Running 34:45 [3] 6.29 km (5:31 / km) +26m 5:25 / km

In Avignon- from the house to the city walls, then loop all the way round + a bit extra. Mixture of gravelly tracks and tarmac paths, quite varied. Energy levels feeling really low so very slow, probably partly due to being before breakfast and not having much for dinner.

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