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Training Log Archive: 970130

In the 1 days ending Sep 27, 2018:

activity # timemileskm+m
  Running1 1:10:32 7.91(8:55) 12.73(5:32) 22
  Total1 1:10:32 7.91(8:55) 12.73(5:32) 22

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Th

Thursday Sep 27, 2018 #

Running 1:10:32 [3] 12.73 km (5:32 / km) +22m 5:30 / km
shoes: Brooks Ghost 11

Baits Bite. A bit of a struggle, stomach not feeling great, but managed to keep it moving. Legs still feeling tired from Monday but getting less stiff.

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