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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: diva

In the 1 days ending Dec 1, 2019:

activity # timemileskm+m
  orienteering1 1:35:00 10.56(9:00) 17.0(5:35)
  o-exercises1 10:00
  Total1 1:45:00 10.56 17.0

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Su

Sunday Dec 1, 2019 #

orienteering 1:35:00 [3] 17.0 km (5:35 / km)

o-exercises 10:00 [3]

map reading and memory

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