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Training Log Archive: Sebba

In the 1 days ending Apr 20, 2008:

activity # timemileskm+m
  Cycling1 1:36:00
  Total1 1:36:00

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Su

Sunday Apr 20, 2008 #

Cycling 1:08:00 [3]

middle distance on Nerrina. nice area.
really happy with ride up till about 2/3s when things started going bad and lost a fair bit of time on last loop. you dont make 1min mistakes in mtbo, you make 4+ mins.

Cycling 28:00 [3]

sprint on nerrina.

Easily best ride for the wekend but still not completely clean.


good fun weekend. was a little bit suprised how shit i went to be honest but probably a reflection of not doing the basic things right leading to stoopid mistakes.

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